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Vivir Bien › Interviews

Programme archive

Every interview from “Vivir Bien”

84 conversations with 48 specialists in health, wellbeing, beauty, art, economics and current affairs, broadcast on the magazine show presented by Rafaela Almeida. Each card includes the full video of the interview. Interviews are in Spanish.

84 interviews

Patricia Trujillo on Vivir Bien con Rafaela Almeida19 min
Art and culture

A mural for the Clínic and Hockney’s legacy

Patricia Trujillo · Painter, owner of the Atelier Sant Gervasi

Montse Martínez on Vivir Bien con Rafaela Almeida15 min
Nutrition and whole-body health

Artificial intelligence and personalised treatments

Montse Martínez · Pharmacist, founder of the Institute of Global Healthcare

Josep Pons on Vivir Bien con Rafaela Almeida17 min
Fashion, beauty and image

The image of major international celebrities

Josep Pons · Image consultant

Elena Rodríguez-Darbra on Vivir Bien con Rafaela Almeida12 min
Economy, investment and entrepreneurship

Conscious consumption and how to invest better

Elena Rodríguez-Darbra · Economist and marathon runner

Dra. Indira Blanco on Vivir Bien con Rafaela Almeida14 min
Medicine and aesthetic treatments

Preparing skin and body before summer

Dra. Indira Blanco · Medical director of PB Clinical

Michelle Wigdorovitz on Vivir Bien con Rafaela Almeida24 min
Society and security

Fake news, algorithms and media warfare

Michelle Wigdorovitz · Journalist specialising in digital communication

Lilly Turizzo on Vivir Bien con Rafaela Almeida13 min
Fashion, beauty and image

Eyebrows, make-up and celebrity trends

Lilly Turizzo · Make-up artist, specialist in eye design

David Berniger on Vivir Bien con Rafaela Almeida15 min
Nutrition and whole-body health

Intermittent fasting, habits and metabolic health

David Berniger · Psychologist and nutritionist, creator of the Ankshu method

Ayrin Pons on Vivir Bien con Rafaela Almeida16 min
High sensitivity and emotional wellbeing

Male sensitivity beyond stereotypes

Ayrin Pons · Specialist in high sensitivity

Anna Monreal on Vivir Bien con Rafaela Almeida11 min
Books, education and childhood

Greenwild, fantasy and nature for teenagers

Anna Monreal · Communications director at Editorial Base

Toni Castejón on Vivir Bien con Rafaela Almeida18 min
Society and security

Public safety and policing news in Catalonia

Toni Castejón · Spokesperson for the SAP-FEPOL union

Silvia Miragaya on Vivir Bien con Rafaela Almeida15 min
Holistic wellbeing and longevity

Hyperbaric oxygen, red light and dry flotation

Silvia Miragaya · Director of Blue Zone Wellness

Olga Macià on Vivir Bien con Rafaela Almeida14 min
Fashion, beauty and image

2026 brides between classic and androgynous

Olga Macià · Haute couture designer

Myriam Boublil on Vivir Bien con Rafaela Almeida14 min
Leadership and personal change

From Paris to Barcelona, identity and values

Myriam Boublil · Communications and public affairs director

Mariano de la Torre on Vivir Bien con Rafaela Almeida16 min
Technology, creativity and new media

Superheroes, comics and artificial intelligence

Mariano de la Torre · Illustrator and comic-book artist

Josep Pons on Vivir Bien con Rafaela Almeida17 min
Fashion, beauty and image

Personal image, beauty and current affairs

Josep Pons · Image consultant

Hanan Serroukh on Vivir Bien con Rafaela Almeida17 min
Society and security

Courage, freedom and preventing radicalism

Hanan Serroukh · Campaigner and specialist in preventing radicalisation

Giaco Ventura on Vivir Bien con Rafaela Almeida26 min
Judaism and Hebrew culture

Business, diplomacy and relations with Israel

Giaco Ventura · Entrepreneur, innovator and author

Daniela Cavalcante on Vivir Bien con Rafaela Almeida8 min
Medicine and aesthetic treatments

Lymphatic drainage and personalised post-surgical massage

Daniela Cavalcante · Creator of the Dany Redux method

Ayrin Pons on Vivir Bien con Rafaela Almeida17 min
High sensitivity and emotional wellbeing

What defines a highly sensitive person

Ayrin Pons · Coach specialising in high sensitivity

Montse Martínez on Vivir Bien con Rafaela Almeida14 min
Holistic wellbeing and longevity

Biohacking, slow wellness and the value of rest

Montse Martínez · Pharmacist, founder of the Institute of Global Healthcare

Josep Pons on Vivir Bien con Rafaela Almeida15 min
Fashion, beauty and image

Public image, from Rosalía to today’s fashion

Josep Pons · Image consultant

Jordi Martín Pons and Dafna Bennun Vilatuba on Vivir Bien con Rafaela Almeida22 min
Judaism and Hebrew culture

Biblical Hebrew and the original text

Jordi Martín Pons and Dafna Bennun Vilatuba · Historian and specialist in the Hebrew language

Erasmo Andrés Jurado on Vivir Bien con Rafaela Almeida18 min
Books, education and childhood

The violin as an educational and social tool

Erasmo Andrés Jurado · Violinist and music teacher

Anna Monreal on Vivir Bien con Rafaela Almeida15 min
Fashion, beauty and image

The handbag as a symbol of culture and identity

Anna Monreal · Communications director at Editorial Base

Patricia Trujillo on Vivir Bien con Rafaela Almeida16 min
Art and culture

Two exhibitions, from photography to Fauvism

Patricia Trujillo · Painter, owner of the Atelier Sant Gervasi

Lilly Turizzo on Vivir Bien con Rafaela Almeida18 min
Fashion, beauty and image

Conscious beauty, skin and eye design

Lilly Turizzo · Make-up artist, founder of Turizzo Studio

Elice Rodrigues on Vivir Bien con Rafaela Almeida12 min
Medicine and aesthetic treatments

Lymphatic drainage and body contouring

Elice Rodrigues · Specialist in advanced aesthetics

Ayrin Pons on Vivir Bien con Rafaela Almeida18 min
High sensitivity and emotional wellbeing

Creativity, empathy and the strengths of HSPs

Ayrin Pons · Specialist in high sensitivity

Ariel Eljarrat on Vivir Bien con Rafaela Almeida22 min
Judaism and Hebrew culture

Contemporary antisemitism seen from the classroom

Ariel Eljarrat · Secondary school teacher

Silvia Miragaya on Vivir Bien con Rafaela Almeida16 min
Nutrition and whole-body health

Personalised nutrition, chiropractic and metabolic age

Silvia Miragaya · Director of Blue Zone Wellness

Montse Martínez on Vivir Bien con Rafaela Almeida17 min
Medicine and aesthetic treatments

Wrinkles or sagging: what sets them apart

Montse Martínez · Pharmacist, founder of IGHCare

Josep Pons on Vivir Bien con Rafaela Almeida17 min
Fashion, beauty and image

Handling success, Shakira and Barça

Josep Pons · Image consultant

Dra. Celeste Fernández on Vivir Bien con Rafaela Almeida17 min
Oral health

Oral health in menopause, with an integrative approach

Dra. Celeste Fernández · Dentist, director of a dental clinic

Anna Monreal on Vivir Bien con Rafaela Almeida14 min
Nutrition and whole-body health

Dreams, failure and reinvention in adolescence

Anna Monreal · Head of communications at Editorial Base

Patricia Trujillo on Vivir Bien con Rafaela Almeida15 min
Art and culture

Ethnographic museums and the Nabis revolution

Patricia Trujillo · Painter, owner of the Atelier Sant Gervasi

Mónica Sánchez-Rubio on Vivir Bien con Rafaela Almeida16 min
Judaism and Hebrew culture

A museum for two thousand years of Jewish culture

Mónica Sánchez-Rubio · CEO of the Fundación HispanoJudía

Dra. Marisa López-Teijón on Vivir Bien con Rafaela Almeida22 min
Economy, investment and entrepreneurship

From donating a castle to building coliving

Dra. Marisa López-Teijón · Entrepreneur and specialist in assisted reproduction

Dra. Indira Blanco on Vivir Bien con Rafaela Almeida16 min
Medicine and aesthetic treatments

Collagen inducers and thread lifts

Dra. Indira Blanco · Medical director and founder of PB Clinical

Ayrin Pons on Vivir Bien con Rafaela Almeida12 min
High sensitivity and emotional wellbeing

How to support a highly sensitive child

Ayrin Pons · Specialist in high sensitivity

Montse Martínez on Vivir Bien con Rafaela Almeida18 min
Women’s health and wellbeing

Impostor syndrome and women’s self-demand

Montse Martínez · Pharmacist, founder of the Institute of Global Healthcare

Josep Pons on Vivir Bien con Rafaela Almeida18 min
Fashion, beauty and image

Image, leadership and public perception

Josep Pons · Image consultant

Gemma Casadevall on Vivir Bien con Rafaela Almeida13 min
Economy, investment and entrepreneurship

Science, business and next-generation nutraceuticals

Gemma Casadevall · Doctor of pharmacy, CEO of NutraResearch

Adolfo Mizrahi on Vivir Bien con Rafaela Almeida15 min
Art and culture

Art as a path to emotional exploration

Adolfo Mizrahi · Painter, architect and psychotherapist

Silvia Miragaya on Vivir Bien con Rafaela Almeida14 min
Holistic wellbeing and longevity

Blue zones, stress and rest technologies

Silvia Miragaya · Owner and director of Blue Zone Wellness

Patricia Trujillo on Vivir Bien con Rafaela Almeida13 min
Art and culture

Hammershøi, silence and the contemporary gaze

Patricia Trujillo · Painter, owner of the Atelier Sant Gervasi

Concepció Peig Ginabreda and Manuel Arenas Vidal on Vivir Bien con Rafaela Almeida23 min
Art and culture

The Gaudí project that was never built in Tangier

Concepció Peig Ginabreda and Manuel Arenas Vidal · Doctor in art history, and architect

Ayrin Pons on Vivir Bien con Rafaela Almeida13 min
High sensitivity and emotional wellbeing

The invisible energy leaks of sensitive people

Ayrin Pons · Specialist in high sensitivity

Adriana María Barba on Vivir Bien con Rafaela Almeida13 min
Economy, investment and entrepreneurship

Investing in Spain and prioritising personal wellbeing

Adriana María Barba · Lawyer, managing partner of VBILC Legal

Montse Martínez on Vivir Bien con Rafaela Almeida20 min
Fashion, beauty and image

Hair, nutricosmetics and new aesthetic trends

Montse Martínez · Pharmacist, founder of IGHCare

Daniel Santillo on Vivir Bien con Rafaela Almeida12 min
Judaism and Hebrew culture

What kosher means and how it is certified today

Daniel Santillo · Director of the Call de Barcelona

Am Israel Jai on Vivir Bien con Rafaela Almeida34 min
Judaism and Hebrew culture

Jewish art, memory and dialogue in the Call

Am Israel Jai · The group behind the exhibition

Raquel Troch on Vivir Bien con Rafaela Almeida21 min
Fashion, beauty and image

The ten most influential names in Spanish fashion

Raquel Troch · Founder of the Le Troch agency

Nuria Clotet on Vivir Bien con Rafaela Almeida22 min
Entertainment and comedy

Humour as a path to healing and play

Nuria Clotet · Actor, comedian and theatre maker

Elisabeth Bertran on Vivir Bien con Rafaela Almeida15 min
Fashion, beauty and image

Silk chrysalis cosmetics and energy therapies

Elisabeth Bertran · Founder of SERUMlife, therapist and massage practitioner

Dra. Celeste Fernández on Vivir Bien con Rafaela Almeida14 min
Oral health

Mouth, digestion and emotions, connected

Dra. Celeste Fernández · Dentist, director of a dental clinic

Ayrin Pons on Vivir Bien con Rafaela Almeida9 min
High sensitivity and emotional wellbeing

Saying no without guilt and with respect

Ayrin Pons · Specialist in high sensitivity

Paula Ellis on Vivir Bien con Rafaela Almeida10 min
Nutrition and whole-body health

Emotional hunger and eating habits away from home

Paula Ellis · Whole-health specialist, CEO of MyFitLife

Dra. Irene Cruz on Vivir Bien con Rafaela Almeida14 min
Medicine and aesthetic treatments

Wellaging and natural skin rejuvenation

Dra. Irene Cruz · Doctor specialising in aesthetic medicine

Patricia Trujillo on Vivir Bien con Rafaela Almeida17 min
Art and culture

Colour as a tool for emotional wellbeing

Patricia Trujillo · Painter, owner of the Atelier Sant Gervasi

Montse Martínez on Vivir Bien con Rafaela Almeida14 min
Fashion, beauty and image

Korean cosmetics and skin health

Montse Martínez · Pharmacist, founder of IGHCare

Jennifer Barachet on Vivir Bien con Rafaela Almeida15 min
High sensitivity and emotional wellbeing

Emotional blocks and energy-balancing techniques

Jennifer Barachet · Coach in emotional and energetic balance

Patricia Trujillo on Vivir Bien con Rafaela Almeida19 min
Art and culture

What art therapy is and who it helps

Patricia Trujillo · Painter, director of an atelier

Mercedes Jiménez and Montse Martínez on Vivir Bien con Rafaela Almeida30 min
Leadership and personal change

Limiting beliefs, judgements and personal change

Mercedes Jiménez and Montse Martínez · Leadership consultant and pharmacist

Francisco García on Vivir Bien con Rafaela Almeida12 min
Spirituality and personal growth

Media with soul and conscience

Francisco García · Director of Nueva Humanidad TV

Elena Rodríguez-Darbra on Vivir Bien con Rafaela Almeida9 min
Fashion, beauty and image

How much the beauty economy moves

Elena Rodríguez-Darbra · Economist

Teresa Blanch and José Labari on Vivir Bien con Rafaela Almeida15 min
Books, education and childhood

Reading, imagining and thinking in childhood

Teresa Blanch and José Labari · Children’s author and illustrator

Isaac Levy Benbeniste on Vivir Bien con Rafaela Almeida16 min
Judaism and Hebrew culture

Where criticism ends and hate begins

Isaac Levy Benbeniste · Researcher, president of LICRA

Dr. Gonçal Lloveras on Vivir Bien con Rafaela Almeida23 min
Nutrition and whole-body health

New obesity treatments and post-bariatric surgery

Dr. Gonçal Lloveras · General manager of the Instituto de Benito

Ayrin Pons on Vivir Bien con Rafaela Almeida13 min
High sensitivity and emotional wellbeing

Purpose and vocation in highly sensitive people

Ayrin Pons · Specialist in high sensitivity

Paula Ellis on Vivir Bien con Rafaela Almeida11 min
Technology, creativity and new media

Dubai as a global home for creators

Paula Ellis · Whole-health specialist

Paula Ellis on Vivir Bien con Rafaela Almeida15 min
Nutrition and whole-body health

Conscious nutrition without diets or obsessions

Paula Ellis · Whole-health coach

Patricia Trujillo on Vivir Bien con Rafaela Almeida12 min
Art and culture

Art as a path to emotional healing

Patricia Trujillo · Painter, owner of the Atelier Sant Gervasi

Montse Martínez, Paula Ellis and Patricia Trujillo on Vivir Bien con Rafaela Almeida19 min
Leadership and personal change

Screens, nutrition and self-care rituals

Montse Martínez, Paula Ellis and Patricia Trujillo · Wellbeing panel

Montse Martínez on Vivir Bien con Rafaela Almeida13 min
Nutrition and whole-body health

Hyperconnectivity, nomophobia and mental health

Montse Martínez · Pharmacist, founder of IGHCare

Daniel Vosseler on Vivir Bien con Rafaela Almeida16 min
Justice and society

Slow justice and the harm done to victims

Daniel Vosseler · Lawyer, managing partner of Vosseler Abogados

Episode 04 in full on Vivir Bien con Rafaela Almeida83 min
Full episode

Cosmetic surgery, Judaism, menopause, fashion and oral health

Episode 04 in full · Five interviews, 82 minutes

Juan Caldés on Vivir Bien con Rafaela Almeida17 min
Spirituality and personal growth

Judaism, spirituality and community in Europe

Juan Caldés · Coordinator of the European Jewish Association

Jaqueline Werner on Vivir Bien con Rafaela Almeida13 min
Women’s health and wellbeing

Menopause without taboos and women’s wellbeing

Jaqueline Werner · Clinical psychologist and organisational coach

Dra. Celeste Fernández on Vivir Bien con Rafaela Almeida21 min
Oral health

Integrative dentistry and made-to-measure smiles

Dra. Celeste Fernández · Dentist, director of the Clínica Rossell Carol

Dr. Javier de Benito on Vivir Bien con Rafaela Almeida17 min
Medicine and aesthetic treatments

Beauty, technology and plastic surgery

Dr. Javier de Benito · Plastic and aesthetic surgeon

Paula Ellis on Vivir Bien con Rafaela Almeida16 min
Nutrition and whole-body health

Keys to a healthy, balanced diet

Paula Ellis · Master coach in nutrition and sport

Montse Martínez on Vivir Bien con Rafaela Almeida13 min
Nutrition and whole-body health

Sleeping well: sleep hygiene and insomnia

Montse Martínez · Pharmacist, founder of IGH

Ayrin Pons on Vivir Bien con Rafaela Almeida13 min
High sensitivity and emotional wellbeing

Sensory overload and strategies to avoid burnout

Ayrin Pons · Specialist in high sensitivity

Would you like to be the next guest?

Every season, “Vivir Bien” opens its sections to specialists. If you have something to say about health, wellbeing, beauty, culture or economics, tell us and we will let you know whether it fits the next recording.

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